Here’s how to book:
Step 1: Select your appointment type from the options below.
Step 2: Choose your preferred session length.
Step 3: Pick the date and time that works best for you.
If you have any questions or need help choosing the right service, feel free to reach out — we're happy to help!
Swedish Massage
A gentle, flowing massage technique that promotes overall relaxation and improves circulation. Ideal for first-time clients or anyone looking to de-stress, Swedish massage helps reduce anxiety, lower blood pressure, and encourage better sleep.
Deep Tissue Massage
Designed to target chronic tension and deep muscle layers, this technique uses slower strokes and firm pressure. It’s effective for relieving tightness in the neck, shoulders, and back, and is commonly used to treat postural issues and chronic pain.
Sports Recovery/ Sports Massage
Perfect for athletes or active individuals, this massage improves flexibility, reduces muscle soreness, and speeds up recovery time. It can be used before or after physical activity to help prevent injury and enhance performance.
Prenatal Massage
Designed for expectant mothers, this gentle massage helps reduce pregnancy-related discomfort, including lower back pain, swelling, and fatigue. It promotes relaxation and improved circulation, providing much-needed relief during each trimester.
Trigger Point Therapy
Focuses on relieving pain caused by “knots” or trigger points in the muscles. This technique applies direct pressure to tender muscle tissue to reduce tension and improve mobility, making it effective for chronic pain and referred pain patterns.
Myofascial Release
This technique targets the fascia — the connective tissue that surrounds muscles. Through gentle, sustained pressure, it helps release restrictions, improve range of motion, and relieve pain caused by injury or overuse.
Accident Recovery Massage
A specialized approach aimed at helping clients heal from injuries such as whiplash, soft tissue strain, or joint trauma. This massage supports the body’s natural healing process and reduces inflammation and scar tissue buildup.
Sciatica Relief Massage
Focused on relieving pain that radiates along the sciatic nerve. This massage targets the lower back, glutes, and legs to reduce nerve compression, ease tension, and restore mobility.
Thoracic Outlet Syndrome Treatment
A targeted technique to relieve pressure and improve circulation in the neck, shoulders, and arms. Helps reduce symptoms such as numbness, tingling, and muscle weakness caused by nerve compression in the thoracic outlet region.
Relaxation Massage
A calming experience designed to reduce stress, quiet the mind, and bring the nervous system into balance. Gentle pressure and soothing strokes make this massage perfect for those seeking a mental and physical reset.
Custom Massage
A fully personalized session tailored to your specific needs. Whether you want a blend of relaxation and therapeutic work or need to address a certain area, this massage combines techniques like deep tissue, Swedish, and more based on your goals.
Session Lengths Available:
60 minutes – $80
90 minutes – $110
120 minutes – $140
All sessions include a brief consultation to ensure your massage is tailored to your current needs.
MH Massage
435-619-2056
523 West Heritage Park Boulevard, Suite 5
Layton, UT 84041
Services Offered
Swedish Massage
Deep Tissue Massage
Sports Recovery / Sports Massage
Custom Massage
Prenatal Massage
Trigger Point Therapy
Myofascial Release
Accident Recovery Massage
Sciatica Relief Massage
Thoracic Outlet Syndrome Treatment
Relaxation Massage
Office Hours
Monday: 9:00 AM – 5:00 PM
Tuesday: 3:30 PM – 6:00 PM
Thursday: 3:30 PM – 7:00 PM
Friday: 9:00 AM – 6:00 PM
Saturday: Some Saturdays, 9:00 AM – 2:00 PM
Closed Wednesday & Sunday
MH Massage is Davis County’s premier massage therapy studio, proudly located in Layton, Utah. We specialize in personalized, therapeutic care to help you relax, recover, and reconnect.
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